May 4, 2021
Officially speaking, Mother’s Day is May 9th. You've got less than a week left. Which means it's time to order one of the scores of excellent Mother's Day gifts Amazon stocks on the double. Only problem? The Amazon browsing experience is, well…a labyrinth of hot garbage. That's where we come in: we've dug up all the (very Prime-able) gems to help you win big on Mother's Day. Gifts are a love language for a reason; they make a person feel appreciated, special, and as innately stylish as Billy Crystal. So here are 34 of the best Mother's Day gifts Amazon has to offer for fast ordering and fast delivering on the holiday, and all the other days of the year too. Feel free to celebrate mom in non-material ways to really enhance the power of the gift. Really listen to her when she speaks. Read up on women's issues (hint: they're everyone's issues). Play her a love song that will take her far, far away. And don't forget the card, man.
April 6, 2021
Healthy food plays a huge role for new or expecting moms. Lindsay Taylor joined us this morning to share nourishing and delicious ideas from The Food Doula Cookbook.
January 21, 2021
An in-depth discussion with Lindsay food & nutritionist and creator of the Food Doula Cookbook launching April 2021 @the.food.doula
January 13, 2021
Nova Scotian artist Holly Carr’s stunning new picture book begins with jet black pages andglowing amber eyes peering ominously off the page. Then, one by one, Carr introduces the animals of the forest. At first, each creature is howling or lurking or screeching, and the accompanying illustration is dark and eerie and sombre, showing a close-up of that particular beast looking sinister and fearsome. Yet, the narrator still tells readers in bold white letters: “Do not be afraid.”
December 29, 2020
What I learned very quickly after having my first baby was that planning for postpartum was just as important (if not more so!) than planning for labour, delivery, and what I would need for baby. Planning for postpartum can help you thrive with a newborn, have supports in place to lean on, reduce stress and frustration, and give you more time to rest and nest. One of the absolute best ways to prep for postpartum is to spend some time stocking your freezer with nutrient-dense meals that take the pressure off when baby arrives. Having a freezer full of done-for-you meals means less grocery shopping, less food prep, and less cooking with a newborn – yes please!
December 9, 2020
Find the light. Tune in as acclaimed Canadian artist, Holly Carr, reads from her book, Light in the Forest. This picture book is filled with beautiful paintings of forest animals. It offers an inspiring message to children struggling with anxiety: “Do not be afraid.
November 9, 2020
We chat with local artist Holly Carr to learn more about her multi-faceted wellness project called Light in the Forest. All facets of the project are designed as a message of hope and resilience in light of mental health and its endorsed by the Canadian Mental Health Association.
September 23, 2020
Light in the Forest is a new children’s picture book from Canadian artist Holly Carr. It’s message is a timely one for all of us. Holly joined us this morning from Halifax to tell us why she wrote the book.
July 26, 2020
Joining me today on the Canadian Launch Pod, Nova Scotia silk painting artist, Holly Carr. Her latest work, Light in the Forest, originally created for the Acadia University Art Gallery, is an example of Holly’s multimedia performance art and guess what, it even includes a children’s book.
December 10, 2019
Diana Hayes’ remarkable talents are fully evident this month, with release of her new book Labyrinth of Green and a photo exhibit at the Salt Spring Public Library showcasing her wonderful way with both words and image. Though small in size and just about 100 pages, Labyrinth of Green holds a remarkable range of expression.
November 20, 2019
A new book called ‘Women on the Ballot’ explores the stories of female politicians in Canada. It’s written by a local author who hopes the book is a call to action for more women to get into politics. Katrina Squazzin has the story.
November 20, 2019
It is an unfortunate fact that there have been more MLAs named John elected to Nova Scotia’s provincial legislature than there have been women. Women on the Ballot: Pathways to Political Power (Rubicon, 2019) bills itself as an “essential roadmap” to correct this imbalance by empowering women to run for political office.
November 18, 2019
Betsy McGregor was invited by Harvard to discuss 'Women on the Ballot' at the Harvard Kennedy School, Institute of Politics.
November 4, 2019
Nova Scotian artist has become famous for her vibrant, bold, lush silk paintings and her live art performances.
October 4, 2019
Former political candidate Betsy McGregor tells us about her new book 'Women on the Ballot'
September 24, 2019
She developed a “Tool Kit” for women considering political life; now Betsy McGregor has published a collection of insights from women across Canada who are involved in every level of politics. The leadership coach and ethics advisor is on a cross-country book launch for “Women on the Ballot: Pathways to Political Power.”
September 23, 2019
For three years Betsy McGregor interviewed 95 women across Canadian politics about their decision to put their name on the ballot, the challenges they faced and what they learned. The result is the book "Women on the Ballot" — part short stories delving into the lives of remarkable women, and part road map to inspire more women to step into politics.
September 23, 2019
Diana’s new book, Labyrinth of Green (Plumleaf Press, 2019) , is a wonder to behold. “Lost in Cedar, Duck Creek 2019 is the photograph that welcomes the reader into the book (on the cover and inside).
September 13, 2019
Why aren’t there more women running for office in this country? And how can we change that? Just a couple of questions answered in a new, and very timely, book Women on the Ballot by author Betsy McGregor.